The Ache’s Training Blog

Wanna tackle this year’s Ache Around the Lake 5 Miler? Read tips from the “pro” and the “slow”!

I’ve Seen You

I know you’re out there. I’ve seen you. You’ve been walking and running around Lake Lanier…A LOT! You’ve been with a group of friends or just maybe one buddy or in your own zone with your music pumping in your ear. You’ve been hoofing it around Lakeshore Drive w/ your kids or dogs in tow.

You’ve been sweaty and determined.

And you’ve obviously been training for the big day.

While I’m out there myself, trying to reconquer this terrain after taking 3 months off, you’ve reinspired me and made me smile. Thanks for that. We could all use a little inspiration to get us through these grueling sticky months of summer.

See you at the finish….

Scarlette

Grunt Hill

Grunt Hill

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